SobaFIT
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ABOUT ELENA SOBOLEVA

“SOBAFIT” COACHING

Elena Soboleva is an online personal trainer and fitness influencer based in Chicago, IL.

She believes that health is a about balance.

Elena’s online personal training created based on your individual profile, age, fitness level, available equipment, and schedule.

She specialize in body and lifestyle transformations, nutritional changes, and improvements in thinking.

“I WILL HELP YOU REACH HEALTH AND FITNESS GOALS AND CREATE A LIFESTYLE THAT LASTS YOU A LIFELONG

 

how many diets and

“magical” weight loss pills you’ve tried?

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Were you happy with the results?

Or you were struggling the whole time just to lose a few pounds and get them back again? How many times you overate because you were depleting so much food for a long time and one day you just gave up and ate the whole fridge?!

Well, I can tell you, I've done it many times!

All of that led me to food disorder, body dysmorphia and depression.

But 3 years ago, my life changed, because I finally figure out HOW to Be healthy and balanced!

Having a sexy, strong and fit body without surfacing is possible!

 

ONLINE COACHING

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Training & Nutrition

A 8-week customized Online training and nutrition program “Soba FIT” designed specifically for you. Based on your individual profile, age, fitness level, available equipment and schedual.

It is NOT a diet plan or cookie cutter.

This program will accentually become your lifestyle!

You will learn how to take control of your Nutrition and Training.

F E A T U R E S

  • CUSTOMIZE TRAINIG & NUTITION

  • WORKOUT WITH EASY PHONE ACCSES

  • DETAIL DEMO VIDEO FOR WORKOUTS

  • VARIETY OF RECIPES

  • AND MORE…

 
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O N L I N E C O A C H I N G

4 week NUTRITION program

A 4-Week Online Custom Nutrition Program. This program will be altered to your Goals and Your favorite food.

It is a Macro based program, that will educated you on creating a Healthy & Balanced lifestyle.

This program is filled with Amazing recipes and Delicious food.


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O N L I N E C O A C H I N G

4 week WORKOUT program

A 4-week Online Custom Workout Program. This program will crash any plateaus. Convenience of training in your own home, gym, or other personal space. Program created for you based on your Level of experience and Individual Goals.

This program will allow yo to train with mind muscle connection and muscle activation.

Demo Video for each exersies with set you for success. You will learn the right form of expresses, set and reps.


WHAT RESULS YOU WILL GET?